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Exercise & slimming

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Exercise & slimming – March 2018

Please mention Thirsk Tourist Information when you make contact

Do you run one of the clubs, societies or organisations below?
A multicoloured entry near the top of the list would bring you more members.
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Thirsk (Outdoor) Ladies Group Tel 07531 093357 (Jacqueline)
A ladies cycling group and "goes at the pace of the slowest members". Our aim is to build in confidence and cycling skills. Meet on the first Tuesday of every month at 10am at the clock in the Market Place, and aim to return by 2pm. Sometimes we stop at a cafe, and if the weather is awful we may just stay in a Thirsk cafe and chat.

Helmsley, York

Helmsley Open Air Pool Baxtons Lane, Helmsley, York YO62 5BH. Tel 01439 408010
Open during mid-Jun to early Sep. Children welcome. Fun sessions


Northallerton Leisure Centre Stone Cross, Northallerton DL6 2UZ. Tel 01609 768688
Health & Fitness Gym with the latest in cardiovascular and weight equipment. 25m Leisure Pool with flume, waterfall, waves and geysers. Poolside Sauna. Health & Fitness Studio. Sports Hall. Floodlit pitch. Children welcome. Feature pool. Gym access @ limited times Accessible. Slope into pool via shower chair Dogs welcome with conditions.

Sessay, Thirsk

Zumba Sessay Village Hall, Sessay, Thirsk YO7 3BE. Tel 07800 794216
Zumba Gold Monday 9.30am-10.15am. Zumba fitness (high impact) Wednesday 6pm-7pm.

Sowerby, Thirsk

Aerobic and exercise Sowerby Parochial Hall, The Flatts, Sowerby, Thirsk YO7 1LY. Tel 07920 218002
Fun Friendly Gentle Exercise Classes for the 'Young at Heart' - Mondays 2pm to 3pm. No block booking needed. All abilities welcome.
Pilates Sowerby Parochial Hall, The Flatts, Sowerby, Thirsk YO7 1LY. Tel 01845 574053
Small group classes and private tuition in Pilates and Move Well Classes. See website for latest timetable. Thursdays 6.15pm to 8.30pm
Yoga Sowerby Parochial Hall, The Flatts, Sowerby, Thirsk YO7 1LY. Tel 01609 760218
Wednesdays 10am to 11.30am & Tuesdays 6pm to 7.30 & 7.45 to 9pm.
North Yorkshire Yoga Sowerby Scout & Guide Hut, Front Street, Sowerby, Thirsk. Tel 01609 883293 / 07990 784081
Iyengar Yoga Classes. Every Tuesday 7.30pm to 8.30pm. All abilities from beginners to more experienced students. Help improve stamina, strength, posture and flexibility. Also classes in Osmotherley & Northallerton.


Pilates4Life Town Hall, Westgate, Thirsk YO7 1QS. Tel 07732 253315
9.30-10.30am Thirsk Town Hall.
Slimming World Town Hall, Westgate, Thirsk YO7 1QS.
Monday 9.30am, 11.30am, 3.30pm, 5.30pm & 7.30pm Children welcome. only accompanying adult
Thirsk & Sowerby Leisure Centre Chapel Street, Thirsk YO7 1LU. Tel 01845 522447
Modern facility with a new top of the range Health & Fitness gym and studio and changing place facility. 25 metre main pool, a 12.5 metre teaching pool and a Sauna. Floodlit Pitch located at the High School. During school breaks our Hyper Holidays activities make us very popular! Children welcome. Teaching pool Accessible. Changing places room with hoist, shower & toilet
T'ai Chi Qigong Association Thirsk & Sowerby Town Hall, Westgate, Thirsk YO7 1QS. Tel 01845 523734
Tuesdays 12.45-1.45pm beginners; 2-3pm improvers.
Weightwatchers Town Hall, Westgate, Thirsk YO7 1QS.
Tuesdays 10am and 6pm. Children welcome. 10-16 year olds can join if accompanied and with doctor's letter. Accessible.
Zumba Thirsk & Sowerby Town Hall, Westgate, Thirsk YO7 1QS. Tel 07800 794216
Zumba Gold: Tuesdays 11am-11.45am and Thursday 10am-10.45am. Zumba fitness: Monday and Thursday 6pm-7pm.
Age UK North Yorkshire Gillings Court, Thirsk YO7 1SZ. Tel 01609 771624
Extend: Gentle Exercise to Music for the over 60's and less able people of all ages. Every Tuesday 2pm-3.30pm. £3.50 per session including Tea & Biscuits.
WorkItOut Town Hall, Westgate, Thirsk YO7 1QS. Tel 07713 156014
Kettlefit. Tue 7.15pm, Wed 9.45am, Thu 7pm.
T'ai Chi Thirsk Leisure Centre, Chapel St, Thirsk YO7 1LU. Tel 07557 965042
Tai Chi classes for beginners: Mon - Thornton le Moor Thief Halll 6pm; Tue - Thirsk Leisure Centre - 10.30am; Wed - Osmotherley village hall 10.30am; Wed - Thornton le Moor Thief Hall 7pm; Thu - Hambleton Leisure C 10.30am. Accessible.

Thornton le Beans, Northallerton

Pilates Village Hall, Thornton le Beans, Northallerton DL6 3SN. Tel 01609 774325
In village hall, Mondays noon-1pm