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Exercise & slimming

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Exercise & slimming – July 2018

Please mention Thirsk Tourist Information when you make contact

Do you run one of the clubs, societies or organisations below?
A multicoloured entry near the top of the list would bring you more members.
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Thirsk (Outdoor) Ladies Group Tel 07531 093357 (Jacqueline)
A ladies cycling group and "goes at the pace of the slowest members". Our aim is to build in confidence and cycling skills. Meet on the first Tuesday of every month at 10am at the clock in the Market Place, and aim to return by 2pm. Sometimes we stop at a cafe, and if the weather is awful we may just stay in a Thirsk cafe and chat.

Northallerton

Northallerton Leisure Centre Stone Cross, Northallerton DL6 2UZ. Tel 01609 768688
Email fiona.wilson@hambleton.gov.uk
Website http://www.hambleton.gov.uk/zest
Health & Fitness Gym with the latest in cardiovascular and weight equipment. 25m Leisure Pool with flume, waterfall, waves and geysers. Poolside Sauna. Health & Fitness Studio. Sports Hall. Floodlit pitch. Children welcome. Feature pool. Gym access @ limited times Accessible. Slope into pool via shower chair Dogs welcome with conditions.

Sowerby, Thirsk

Aerobic and exercise Sowerby Parochial Hall, The Flatts, Sowerby, Thirsk YO7 1LY. Tel 07920 218002
Email katierowley26@yahoo.co.uk
Fun Friendly Gentle Exercise Classes for the 'Young at Heart' - Mondays 2pm to 3pm. No block booking needed. All abilities welcome.
Pilates Sowerby Parochial Hall, The Flatts, Sowerby, Thirsk YO7 1LY. Tel 01845 574053
Email nicolebw1@aol.com
Website http://moorlanetherapies.co.uk
Small group classes and private tuition in Pilates and Move Well Classes. See website for latest timetable. Thursdays 6.15pm to 8.30pm
Yoga for All Sowerby Parochial Hall, The Flatts, Sowerby, Thirsk YO7 1LY. Tel 01609 760218
Email dianagormley@hotmail.com
Wednesdays 10am to 11.30am & Tuesdays 6pm to 7.30 & 7.45 to 9pm.
North Yorkshire Yoga Sowerby Scout & Guide Hut, Front Street, Sowerby, Thirsk. Tel 01609 883293 / 07990 784081
Email northyorkshireyoga@gmail.com
Website http://www.northyorkshireyoga.co.uk
Iyengar Yoga Classes. Every Tuesday 7.30pm to 8.30pm. All abilities from beginners to more experienced students. Help improve stamina, strength, posture and flexibility. Also classes in Osmotherley & Northallerton.

Thirsk

Pilates4Life Town Hall, Westgate, Thirsk YO7 1QS. Tel 07732 253315
Website http://www.pilates4life.me.uk
9.30-10.30am Thirsk Town Hall.
Slimming World Town Hall, Westgate, Thirsk YO7 1QS.
Website http://www.slimmingworld.com
Monday 9.30am, 11.30am, 3.30pm, 5.30pm & 7.30pm Children welcome. only accompanying adult
T'ai Chi Qigong Association Thirsk & Sowerby Town Hall, Westgate, Thirsk YO7 1QS. Tel 01845 523734
Email sue-qigong@btinternet.com
Website http://www.valeofyork-qigong.co.uk
Tuesdays 12.45-1.45pm beginners; 2-3pm improvers.
Thirsk & Sowerby Leisure Centre Chapel Street, Thirsk YO7 1LU. Tel 01845 522447
Website http://www.hambletonleisure.co.uk
Modern facility with a new top of the range Health & Fitness gym and studio and changing place facility. 25 metre main pool, a 12.5 metre teaching pool and a Sauna. Floodlit Pitch located at the High School. During school breaks our Hyper Holidays activities make us very popular! Children welcome. Teaching pool Accessible. Changing places room with hoist, shower & toilet
Weightwatchers Town Hall, Westgate, Thirsk YO7 1QS. Tel 0345 677 7788
Website http://www.weightwatchers.co.uk
Tuesdays 10am and 6pm. Children welcome. 10-16 year olds can join if accompanied and with doctor's letter. Accessible. Dogs welcome with conditions.
Weightwatchers Town Hall, Westgate, Thirsk YO7 1QS. Tel 0345 677 7788
Website http://www.weightwatchers.co.uk
Tuesdays 10am and 6pm. Children welcome. 10-16 year olds can join if accompanied and with doctor's letter. Accessible. Dogs welcome with conditions.
Zumba Thirsk & Sowerby Town Hall, Westgate, Thirsk YO7 1QS. Tel 07800 794216
Email joanna85@zumba.com
Website http://joanna85.zumba.com
Zumba Gold: Tuesdays 11am-11.45am and Thursday 10am-10.45am. Zumba fitness: Monday and Thursday 6pm-7pm.
Age UK North Yorkshire Gillings Court, Thirsk YO7 1SZ. Tel 01609 771624
Email jane.wyrill@ageuknyd.org.uk
Extend: Gentle Exercise to Music for the over 60's and less able people of all ages. Every Tuesday 2pm-3.30pm. £3.50 per session including Tea & Biscuits.
WorkItOut Town Hall, Westgate, Thirsk YO7 1QS. Tel 07713 156014
Email info@workitoutpt.com
Website http://www.workitoutpt.com
Kettlefit. Tue 7.15pm, Wed 9.45am, Thu 7pm.
T'ai Chi Thirsk Leisure Centre, Chapel St, Thirsk YO7 1LU. Tel 07557 965042
Email allertondavid@yahoo.com
Tai Chi classes for beginners: Mon - Thornton le Moor Thief Halll 6pm; Tue - Thirsk Leisure Centre - 10.30am; Wed - Osmotherley village hall 10.30am; Wed - Thornton le Moor Thief Hall 7pm; Thu - Hambleton Leisure C 10.30am. Accessible.

Thornton le Beans, Northallerton

Move Well Village Hall, Thornton le Beans, Northallerton DL6 3SN. Tel 01609 774325
Email maureenandstevehague@outlook.com
In village hall, Mondays noon-1pm
Pilates Village Hall, Thornton le Beans, Northallerton DL6 3SN. Tel 01609 774325
Email maureenandstevehague@outlook.com
In Village Hall Mondays, noon-1pm. Accessible.

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