Exercise & slimming

Printed header Barcode

Exercise & slimming September 2014

Please mention Thirsk Tourist Information when you make contact

Do you run one of the groups below?
A multicoloured entry near the top of the list would bring you more members.
We can help you – please click here and print a form.

Age UK North Yorkshire

Gillings Court, Thirsk YO7 1SZ. Tel 01609 771624

Extend: Gentle Exercise to Music for the over 60's and less able people of all ages. Every Tuesday 2pm-3.30pm. £2.50 per session including Tea & Biscuits.

Bokwa fitness

Thirsk & Sowerby Town Hall, Westgate, Thirsk.

The lastest fitness sensation. Tuesdays 7-8pm. £5 per session.

Hambleton Leisure Centre

Stone Cross, Northallerton DL6 2UZ. Tel 01609 777070

Leisure Pool, Zest Health & Fitness Gym, Sports Hall.

Helmsley Open Air Pool

Baxtons Lane, Helmsley YO62 5BH. Tel 07772 395368

Open during Jun-Sep only Children welcome.

Over 50's Exercise Class

The Orchards, Orchard Grove, Brompton,. Tel 01609 771624

Fortnightly sessions Friday 2.30-3.30pm £2 per session. Run in conjunction with Age UK North Yorkshire

Over 60's exercise class

Sowerby Parochial Hall, Front Street, Sowerby, Thirsk YO7 1JG. Tel 07970 218002

Mon 2-3pm £2.50


Thornton le Beans,. Tel 01609 774325

In village hall, Mondays weekly 1.30-2.30pm, Wednesdays fortnightly 6.30-7.30pm. £4


Sowerby Parochial Hall, Front St., Sowerby, Thirsk YO7 1JG. Tel 07887 581364

Small group classes and private tuition in Pilates and Nordic Walking. Cardio Tennis classes available seasonally. Instructor with therapy qualifications.


Northallerton, Bedale and Thirsk areas,. Tel 01609 748604

Classes in Nortallerton, Scruton, Sowerby, Sutton

Slimming World

Town Hall, Westgate, Thirsk YO7 1QS. Tel 0844 892 0400

Monday 5.30pm & 7.30pm.

Thirsk & Sowerby Leisure Centre

Chapel Street, Thirsk YO7 1LU. Tel 01845 522447

Swimming Pool, Zest Health & Fitness gym.

Thirsk Gym & Fitness Centre

2 Castlegate, Thirsk YO7 1HL. Tel 07595 183555 / 01845 525220

Mon-Fri 6.30am-10am & 3pm-10pmSat 9am-2pmSun 10am-2pm

T'ai Chi

Thirsk Leisure Centre, Chapel St, Thirsk YO7 1LU. Tel 07557 965042

Tai Chi classes for beginners: Mon - South Otterington village hall 8pm. Tue - Thirsk Leisure Centre - 10am. Wed - Osmotherley village hall 10.30am. Thu - Hambleton Leisure C 10.30am.

T'ai Chi Qigong

South Kilvington,. Tel 01845 525020

South Kilivingto Primary School Thurs 7-8pm £5

T'ai Chi Qigong

Parochial Church Hall, The Flatts, Sowerby, Thirsk YO7 1JG. Tel 01845 525020

Sowerby Parochial Hall, Mon 6.30 -7.30pm £5. Exercise to retain and improve flexibility, balance, co-ordination, control. Aids relaxation and concentration. Gentle and slow moving with the breath. Standing meditation, repetitive exercises, whole body warm-up and working on a form. Accessible.

T'ai Chi Qigong

Sutton,. Tel 01845 525020.

Sutton Village Hall Thurs 2.30-3.30pm £5

T'ai Chi Qigong Association

Thirsk & Sowerby Town Hall, Westgate, Thirsk YO7 1QS. Tel 01845 527205 / 577976


Town Hall, Westgate, Thirsk YO7 1QS.

Tuesdays 10am and 6pm. Children welcome. 10-16 year olds can join if accompanied and with doctor's letter. Accessible.


Tel 07906 652669

Classes take place on Tuesday, 12.15am ??? 1.30pm Springhill Court, Easingwold

Yoga (Iyengar)

Friends Meeting House, 24 Kirkgate, Thirsk YO7 1PL. Tel 01609 883293 / 07990 784081

Iyengar Yoga Classes. Every Tuesday 8-9pm. All abilities from beginners to more experienced students. Help improve stamina, strength, posture and flexibility. Also classes in Osmotherley & Northallerton.

Zumba fitness

Thirsk Town Hall, Westgate, Thirsk. Tel 01845 526536

Every Mon & Thu 6-7pm. £5 per session.

Zumba fitness

Sessay Village Hall, Sessay, Thirsk.

Wednesdays 6.15-7.15pm. £5 per session.

Zumba Gold

Thirsk & Sowerby Town Hall, Westgate, Thirsk YO7 1QS.

Tuesdays 11am-11.45am. £4 per session.

Zumba Gold

Daklton Village Hall, Dalton, Thirsk.

Wednesdays 10-10.45am. £4 per session.

Zumba Gold

Sessay Village Hall, Sessay, Thirsk.

Fridays 10-10.45am. £4 per session.