Exercise & slimming
Exercise & slimming
May 2013
Do you run one of the groups below?
A multicoloured entry near the top of the list would bring you more members.
You also get a dedicated page with a photograph and links to your own email and website.
We can help you – please
click here
and print a form.
Age UK North Yorkshire |
Gillings Court, Thirsk YO7 1SZ. Tel 01609 771624 Email jane.wyrill@_;ageuknorthyorkshire.org.uk |
Extend: Gentle Exercise to Music for the over 60's and less able people of all ages. Every Tuesday 2pm-3.30pm. £2.50 per session including Tea & Biscuits. |
Bokwa fitness |
Thirsk & Sowerby Town Hall, Westgate, Thirsk. |
The lastest fitness sensation. Tuesdays 7-8pm. £5 per session. |
Hambleton Leisure Centre |
Stone Cross, Northallerton DL6 2UZ. Tel 01609 777070 |
Leisure Pool, Zest Health & Fitness Gym, Sports Hall. |
Helmsley Open Air Pool |
Baxtons Lane, Helmsley YO62 5BH. Tel 07772 395368 |
Open during the summer months only |
Over 50's Exercise Class |
The Orchards, Orchard Grove, Brompton,. Tel 01609 771624 |
Fortnightly sessions Friday 2.30-3.30pm £2 per session. Run in conjunction with Age UK North Yorkshire |
Over 60's exercise class |
Sowerby Parochial Hall, Front Street, Sowerby, Thirsk YO7 1JG. Tel 07970 218002 |
Mon 2-3pm £2.50 |
Pilates |
Thornton le Beans,. Tel 01609 774325 |
In village hall, Mondays weekly 1.30-2.30pm, Wednesdays fortnightly 6.30-7.30pm. £4 |
Pilates |
Sowerby Parochial Hall, Front St., Sowerby, Thirsk YO7 1JG. Tel 07887 581364 Email nicolebw1@_;aol.com |
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Pilates4Life |
Northallerton, Bedale and Thirsk areas,. Tel 01609 748604 |
Classes in Nortallerton, Scruton, Sowerby, Sutton |
Slimming World |
Town Hall, Westgate, Thirsk YO7 1QS. Tel 0844 892 0400 |
Monday 5.30pm & 7.30pm. |
Tai Chi |
South Otterington Village Hall, South Otterington,. Email allertondavid@_;yahoo.com |
Tai Chi classes for beginners Mondays 8pm |
Thirsk & Sowerby Leisure Centre |
Chapel Street, Thirsk YO7 1LU. Tel 01845 522447 |
Swimming Pool, Zest Health & Fitness gym. |
Thirsk Gym & Fitness Centre |
2 Castlegate, Thirsk YO7 1HL. Tel 07595 183555 / 01845 525220 |
Mon-Fri 6.30am-10am & 3pm-10pmSat 9am-2pmSun 10am-2pm |
T'ai Chi Qigong |
South Kilvington,. Tel 01845 525020 |
South Kilivingto Primary School Thurs 7-8pm £5 |
T'ai Chi Qigong |
Sowerby, Thirsk. Tel 01845 525020. |
Sowerby Parochial Hall, Mon 6.30 -7.30pm £5 |
T'ai Chi Qigong |
Sutton,. Tel 01845 525020. |
Sutton Village Hall Thurs 2.30-3.30pm £5 |
T'ai Chi Qigong Association |
Thirsk & Sowerby Town Hall, Westgate, Thirsk YO7 1QS. Tel 01845 527205 / 577976 Email ann.morrish@_;valeofyork-qigong.co.uk |
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Weightwatchers |
Town Hall, Westgate, Thirsk YO7 1QS. Email uk.help@_;weightwatchers.co.uk |
Tuesdays 10am and 6pm. |
Yoga |
Tel 07906 652669 |
Classes take place on Tuesday, 12.15am ??? 1.30pm Springhill Court, Easingwold |
Yoga (Iyengar) |
Friends Meeting House, 24 Kirkgate, Thirsk YO7 1PL. Tel 01609 883293 / 07990 784081 Email northyorkshireyoga@_;gmail.com |
Iyengar Yoga Classes. Every Tuesday Everybody welcome 9.30am-10.45am. £6. |
Zumba fitness |
Thirsk Town Hall, Westgate, Thirsk. Tel 01845 526536 |
Every Mon & Thu 6-7pm. £5 per session. |
Zumba fitness |
Sessay Village Hall, Sessay, Thirsk. |
Wednesdays 6.15-7.15pm. £5 per session. |
Zumba Gold |
Thirsk & Sowerby Town Hall, Westgate, Thirsk YO7 1QS. |
Tuesdays 11am-11.45am. £4 per session. |
Zumba Gold |
Daklton Village Hall, Dalton, Thirsk. |
Wednesdays 10-10.45am. £4 per session. |
Zumba Gold |
Sessay Village Hall, Sessay, Thirsk. |
Fridays 10-10.45am. £4 per session. |